Monday, December 26, 2011

Bayou Fitness Adjustable Dumbbell Bench with Dumbbells (Two 25-Pounds)

!±8±Bayou Fitness Adjustable Dumbbell Bench with Dumbbells (Two 25-Pounds)

Brand : Bayou Fitness
Rate :
Price : $329.99
Post Date : Dec 26, 2011 02:35:19
Usually ships in 4-5 business days



Bayou's 25 lb. Adjustable Dumbbells eliminate the need for multiple dumbbells. The weights can easily be adjusted from 5 to 25 lbs. by simply moving the knob to the desired weight. The Bayou Dumbbell Bench has seven incline adjustments from flat to a 90 degree military position. The back support cushion was designed with a dual purpose in mind. In the rotated position it becomes a preacher curl. The preacher curl can be adjusted to six different angles to better suit your needs.

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Tuesday, December 20, 2011

90lbs Powerblocks- Getting ripped and big with P90X

Scottie Hobbs showing how you can gain some size with P90X and working out from home. I have used both the Powerblocks and the Bowfles adjustable dumbells and prefer the Powerblockls. www.scottiehobbs.com

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Tuesday, December 13, 2011

Exercise Videos- PowerBlock Supinating Curl Standing

The PowerBlock standing supinated curl strengthens and shapes the forearms and biceps. The supination (palms up) activates the muscles of the forearms. Dumbbells are a great way to increase the resistance on the biceps brachii. Supination curls are a classic bodybuilding strength training exercise.

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Friday, December 9, 2011

PowerBlock Elite 5-90 Lb. Set w/Silver Stand

!±8±PowerBlock Elite 5-90 Lb. Set w/Silver Stand

Brand : Power Block
Rate :
Price :
Post Date : Dec 10, 2011 01:30:29
Usually ships in 1-2 business days



The PowerBlock Elite 5-90 lb. Dumbbell Set comes with plates 1-8, and adjusts in 5 or 10 lb increments. The Elite 5-90 lb (per hand weight) equals/replaces 28 pairs of dumbbells, or 2,565 lbs of free weights while taking up the space of just 1 pair (90 lb dumbbell is just 16" in length) This set is expandable to 130 lbs per hand using the 8-11 Elite Big Block Kit. The dimensions of the Elite 90 are; 16"L x 6" W x 6" H. Ships in 4 boxes.

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Thursday, December 1, 2011

Exercise Videos- Dumbbell Romanian Deadlift

The dumbbell Romanian deadlift is a great exercise to improve both strength and flexibility in the posterior chain. It is safe for a beginner workout plan and will help teach them how to control their bodies and feel what they are doing. This exercise is also very beneficial for advanced exercisers.

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