Exercise Videos- PowerBlock Decline Bench Press

!±8± Exercise Videos- PowerBlock Decline Bench Press

The PowerBlock Decline Bench Press strengthens the lower chest muscles and anterior shoulder muscles. This is a challenging exercise and should be performed with a spotter for safety. It is common for the decline bench press to be included in bodybuilding routines as a means to develop a symmetrical chest.

Exercise Videos- PowerBlock Decline Bench Press

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